Not ready for summer to finish? Keep the summer feeling with our outdoor ABS Bootcamp for all #ammanbaccalaureate moms & Alumni! Not just a great outdoor workout but also a friend group that will keep you coming back 🌸🫶🏼 Are you ready for summer to finished?

📣ANNOUNCEMENT 6th Annual ABS Bootcamp Fall session starts this Wednesday, September 3! WHO: ABS moms *and* Alumni 🧑‍🎓 WHEN: Mondays & Wednesdays 9am on outdoor field WHAT: ☀️vitamin D boosting workouts 💪🏽Toxin releasing choreography 💨Fresh air instead of a stuffy gym 🤩Dopamine and serotonin boosting 💪🏽Workouts that are full body and geared towards women’s hormones 👯‍♀️Community & Friendships that go beyond the field ✍🏼 low cost Your INSTRUCTORS: @barrebycarrie / @carrie_cole_health_coach @vanessapnelson

There’s still time to feel great again! Early Bird Pricing Ends midnight today. Doors Close tomorrow! This is it—registration closes tomorrow night and the early bird pricing ends midnight tonight t for the 5-Day End-of-Summer Reset Detox, and I don’t want you to miss out. If you’re ready to feel lighter, more energized, and refreshed—with meals that taste amazing—this is your last chance to join us. We start Monday, August 25! When you sign up, you’ll get: ✅ A full 5-day meal plan with seasonal summer recipes ✅ Daily checklists and tips to stay on track ✅ Full support from me and our amazing community ✅ NEWLY ADDED BONUS: 1-month free access to my video workout library of over 70 videos + 5 new Range of Motions warm-ups recorded. You deserve to feel good in your body this summer—and it only takes 5 days to get there. 🍒 Sign up in the link in bio🍒 Let’s make this your most vibrant start to Fall yet! TESTIMONIAL: Caroline S., Washington DC, USA “I have done multiple detoxes over the years with various degrees of success. I was over-the-moon with the deliciousness and simplicity of the recipes, the fact that my family enjoyed them, too and that I lost - no joke - 6.3 pounds in one week! I feel great and continue to eat gluten and sugar free.” #wholefoods ods #glutenfree

Another happy DETOXER … 🍋‍🟩💦DETOX Testimonial: “During and after the 5 day detox my digestion improved significantly. I did the detox because I was tired of how I would get bloated and have stomach pains after eating, which started to interfere with my energy levels and day to day life. It was such a nice relief to not have any digestive problems during the detox. It was like magic in resolving my digestive problems. I would highly recommend that you try to do something that feels so amazing and natural like this!” ~ Fatima A. 🍋‍🟩STARTS MONDAY, August 25! See link in Bio for details… ⛔️Early bird pricing ends: Saturday, August 23 midnight. 🏆NEW BONUS: 1 month free access to my video library with new videos added INCLUDING ROM (Range of Motion videos) — a game changer for my clients! ******DM with DETOX for more information and to get BONUS workout access!****** #healthcoach #acecertifiedhealthcoach #barre #trx #wholefoods #detox #weightloss

✨ Detox Doors Are OPEN! ✨ Feeling a little “off” after summer’s unscheduled days, extra gelato, or vacation treats? 🍉☀️ It’s time for a refresh. Join my *5-Day End-of-Summer Reset Detox — with new nourishing, (Arab-inspired), seasonal meals to help you: 💛 Feel lighter & more energized 💛 Boost digestion & beat the bloat 💛 Reset healthy habits We kick off Mon, Aug 25 — Sign up by Sat, Aug 23 to save 25 JD ($35.25)! 🍋 Claim your spot today → [link in bio] 🍋 Let’s step into autumn feeling fresh, clear & confident. 🌿 #barre #detox #healthcoach #weightloss #perimenopausehealth #menopause #menopausehealth #menopausehealthcoach

🍋‍🟩💦DETOX Testimonial: “I truly enjoyed my 5-day Detox. It’s not only made me feel good, it also gave me incentive to apply changes in my daily routine to enhance my well-being and my energy levels. This kind of program makes you feel that making healthier choices, not only enhances your physical health, but your mental health– which is so very important!” 📆SAVE THE DATE: End of Summer Detox: August 25-29 ******** Doors open Friday, August 15 ******** #healthcoach #acecertifiedhealthcoach #barre #trx #wholefoods #detox #weightloss

Each person that walks into our day has a unique story. Taking the time to ask, listen and respond is a gift that we can give to each person we meet. @barrebycarrie wellness coaching the whole person through fitness, nutrition and stress management. ⚕️ 📸: @itsalzubi #taketime #listen #ourstory #barre #rangeofmotion #mobility #strength

"When we take care of our physical health we honor God." Living healthy is meant to be done in the physical body as well as in the spiritual soul. #soulcare #Godcares #barre #believe #faith #hope #love #honorgodfirst