We were created to live free in mind, spirit and body. This happens in community that cares for you holistically. You were created to thrive not merely survive.
— Carrie Cole

You can reach me at: BarrebyCarrie@gmail.com

 

Hi There…I’m Carrie Cole!

I'm a happy wife and mom to two amazing teenager girls living abroad for over 20 years. I’m the founder of Barre by Carrie wellness serving women through small group, bootcamp, and personal training fitness classes. I’m also a Precision Nutrition Level 2 Coach and ACE® Health Coach working with clients in wholistic health and wellness.

I know how hard it can be to face constant transitions of expat living, adjusting to new cultures, and trying to find healthy ways to manage stress.

That is why I've created a community both with borders (aka my studio, and bootcamps) as well as globally online of women from Amman to Dubai, from Paris to New York, and London to Los Angeles who want to live healthy, fit and free in their bodies.

My purpose is to come alongside expat women to encourage them in mindset, with nutritional tools and in a supportive community to live healthier, happier and fitter lives wherever they are in the world.

 Welcome to our Tribe!

  • 20+ Years Living Abroad

  • Fitness Trainer & Founder of Barre by Carrie Studio & Online

  • Precision Nutrition Level 2 Certified

  • ACE® Certified Health Coach